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health benefits of coconut oil

The Secrets of Coconut Oil

The Secrets of Coconut Oil Health and Nutritional Benefits from Coconut Oil: An Important Functional Food for the 21st Century presented at the AVOC Lauric Oils Symposium, Ho Chi Min City, Vietnam, 25 April 1996 ABSTRACT Coconut oil has a unique role in the diet as an important...

coconut milk and health

Thai Diet and Coconut Milk

Thai Diet and Coconut Milk We hear a great deal these days about the presumed health benefits of Asian diets. China and Japan are presented as exemplars of “low-fat, high fiber, largely vegetarian” Oriental regimes. The foods of Thailand are often ignored in such discussions. The...