mitochondria and health

The Mitochondria: Key to Health and Longevity

The Mitochondria: Key to Health and Longevity ARTICLE SUMMARY • Mitochondria generate 90 percent of the body’s energy, powering the cells to perform vital functions. • Mitochondria burn two main fuels: glucose and ketones. Because the standard American diet has...

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glucomannan and constipation

Glucomannan and Chronic Constipation

Glucomannan and Chronic Constipation Glucomannan powder: The solution for chronic constipation During the past decade, glucomannan has been introduced to European and USA markets as a dietary supplement and food additive. Glucomannan and Chronic Constipation is an article demonstrating the...

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Coenzyme Q10 for energy production in the body

Coenzyme Q10 for energy production in the body Coenzyme Q10 (CoQ10) is a natural antioxidant synthesized by the body, found in many foods, and available as a supplement. Coenzyme Q10 for energy production in the body is critical for optimal...

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Why Can't I Lose Weight?

Why Can’t I Lose Weight?

WHY CAN'T I LOSE WEIGHT? When I completed my studies in Naturopathy and Clinical Nutrition, I found that clients were seeking my services for weight control. I began to work with the knowledge that I had picked up from studies...

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Brain Food

Herbs and Memory Problems

Herbs and Memory Problems INTRODUCTION Before we start to explore in detail everything modern research has discovered about what ginkgo can do and how it works, let's stop to review, in simple terms, one of the bodily processes that are...

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